Mental Coaching

With more than two decades of experience working inside motorsport paddocks around the world, combined with a degree in Psychology, I bring a unique perspective to supporting young athletes.
This background allows me to provide specialised mental coaching, helping drivers and riders develop the psychological skills and strategies they need to thrive under the intense pressure of high-level competition. A 12-month research project on the psychological challenges of elite motorcycle racing, conducted with input from world championship-level riders, has given me unique insight into the sport’s specific demands and the most effective strategies to meet them.
I work closely with each athlete to design tailor-made programmes that reflect their individual strengths, challenges, and goals. These programmes focus on areas such as confidence building, focus and concentration, resilience after setbacks, and the ability to manage stress both on and off the track. In addition, I can offer media training to complement mental coaching, giving athletes the tools to communicate effectively with teams, sponsors, and the press — an increasingly vital skill in today’s motorsport environment. Together, these services provide a holistic approach that prepares athletes not only to perform at their peak on track but also to manage the wider demands of a professional career in motorsport.